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Refreshing the Mind and Body: Exploring the Health Benefits of Cold Water Immersion

Dr. Sadeghi's presentation offers valuable insights into the potential of cold water immersion as a refreshing and invigorating approach to enhancing mental health. Embrace the transformative power of cold water and unlock a renewed well-being for yourself and those you care for.


This program is provided by ACOFP for educational purposes only. The material presented is not intended to represent the sole or best medical interventions for the discussed diagnoses, but rather is intended to present the opinions of the authors or presenters that may be helpful to other practitioners. Participants engaging in this medical education program do so with the full knowledge that they waive any claim they may have against ACOFP for reliance on any information presented during these educational activities.

The American College of Osteopathic Family Physicians (ACOFP) is accredited by the American Osteopathic Association (AOA) to provide osteopathic continuing medical education for physicians.

The American College of Osteopathic Family Physicians (ACOFP) designates this enduring activity for a maximum of .75 AOA Category 1-A credits and will report continuing medical education (CME) credits commensurate with the physician’s participation in this program.

The American College of Osteopathic Family Physicians (ACOFP) is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

ACOFP designates this enduring activity for .75 AMA PRA Category 1 Credits™. Physicians should only claim the credit commensurate with the extent of their participation in the activity.