About the Event
Cognitive Behavior Institute is excited to welcome Thea Gallagher, PsyD, LPC for a live interactive webinar on: Introduction to CBT-I
Date: October 9th, 2024
Time: 11:00am - 2:00pm EST
Location: online via Zoom Webinars
*Participants will not have access to their cameras/microphones
Cost: $39.99
Level: Introductory
Credit Hours: 3 Clinical CEs
Description:
Approximately one third of the population experiences insomnia symptoms (van Straten, et al., 2018), which can lead to impaired quality of life (Olfson, Wall, Liu, Morin & Blanco, 2018), depression (Li, Wu, Gan, Qu, & Lu, 2016) and cardiovascular diseases (Javaheri & Redline, 2017). While impairing, insomnia can be treated. In a recent meta-analysis of 87 randomized controlled trials, CBT-I (or Cognitive Behavioral Therapy for Insomnia) was shown to significantly improve insomnia symptoms (van Straten, et al., 2018) and can lead to improvements in mood (Gebara, et al., 2018). Improvements were seen regardless of whether comorbid diagnoses, age, and patients use of sleep medication (van Straten, et al., 2018).
In this training, participants will learn to recognize the symptoms of insomnia in patients based on the DSM-5 criteria. Participants will learn the typical onset of insomnia through case examples and how to distinguish insomnia from other conditions with similar symptoms. Participants will learn how to use CBT-I to treat insomnia (Edinger, & Carney, 2015), including using appropriate assessment tools, the role of content of psychoeducation for sleep hygiene, behavioral therapy components, and cognitive therapy components. The training will use a lecture style-format with examples and participants will have the opportunity for question and answer session with the instructor on the material.
Agenda:
11-12pm Lecture Part 1
- Diagnostic Criteria for Insomnia
- Determining when CBT-I is indicated
- CBT-I Sessions Intake & Session 1
- CBT-I Sessions 2-5
- CBT-I Session 6
- Cases and Role Play
*Program does not include breaks
Learning Objectives:
Participants will identify the symptoms associated with insomnia
Participants will identify four risk factors for increased risk of insomnia
Participants will explain how to use the cognitive tools of thought records, constructive worry, and behavioral experiments in treating patients with insomnia
Participants will list and explain how to distinguish insomnia from three different differential diagnoses.
Instructor Bio:
Thea Gallagher, PsyD, is a nationally recognized psychologist and anxiety specialist and is an associate professor and director of wellness programs in the Department of Psychiatry at NYU Langone Health.Dr. Gallagher previously held several positions at the Perelman School of Medicine at the University of Pennsylvania, including assistant professor in the Department of Psychiatry, clinic director, media coordinator, and counseling psychologist at the Center for the Treatment and Study of Anxiety and clinical director of COBALT, a digital wellness platform for employees at the University of Pennsylvania.
Dr. Gallagher specializes in prolonged exposure therapy for post-traumatic stress disorder (PTSD), exposure and response prevention for obsessive compulsive disorder (OCD), and cognitive-behavioral treatments for other mental health illnesses such as social anxiety, panic disorder, specific phobias, generalized anxiety, eating disorders, self-harm, and depression.
In addition to her clinical work, Dr. Gallagher serves as the digital mental health, outcomes, and wellness coordinator. In this role, she is enhancing mental health support and resources for NYU Langone’s health care workers through digital content, particularly during this critical time when so many healthcare workers have suffered various levels of burnout due to the strains of the COVID pandemic.
Dr. Gallagher obtained her PsyD in clinical psychology at Philadelphia College of Osteopathic Medicine. She then completed her postdoctoral fellowship in the Department of Psychiatry at the Perelman School of Medicine at the University of Pennsylvania before joining the faculty where she has worked for the past seven years.
Over the course of her career, Dr. Gallagher has presented at several national and international conferences, led dozens of cognitive behavioral therapy trainings, and published numerous research papers, review articles, and book chapters. She is regularly featured in national media outlets and hosts a mental health-focused podcast, Mind in View.
Course bibliography:
Edinger, J. D., & Carney, C. E. (2015). Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide. https://doi.org/10.1093/med:psych/9780199339389.0...
Gebara, M. A., Siripong, N., DiNapoli, E. A., Maree, R. D., Germain, A., Reynolds, C. F., Kasckow, J. W., Weiss, P. M., & Karp, J. F. (2018). Effect of insomnia treatments on depression: A systematic review and meta-analysis. Depression and anxiety, 35(8), 717–731. https://doi-org.pitt.idm.oclc.org/10.1002/da.2277...
Javaheri, S., & Redline, S. (2017). Insomnia and Risk of Cardiovascular Disease. Chest, 152(2), 435–444. https://doi-org.pitt.idm.oclc.org/10.1016/j.chest...
Li, L., Wu, C., Gan, Y., Qu, X., & Lu, Z. (2016). Insomnia and the risk of depression: a meta-analysis of prospective cohort studies. BMC psychiatry, 16(1), 375. https://doi-org.pitt.idm.oclc.org/10.1186/s12888-...
Olfson, M., Wall, M., Liu, S. M., Morin, C. M., & Blanco, C. (2018). Insomnia and Impaired Quality of Life in the United States. The Journal of clinical psychiatry, 79(5), 17m12020. https://doi-org.pitt.idm.oclc.org/10.4088/JCP.17m...
van Straten, A., van der Zweerde, T., Kleiboer, A., Cuijpers, P., Morin, C. M., & Lancee, J. (2018). Cognitive and behavioral therapies in the treatment of insomnia: A meta-analysis. Sleep medicine reviews, 38, 3–16. https://doi-org.pitt.idm.oclc.org/10.1016/j.smrv....
Approvals:
Cognitive Behavior Institute, #1771, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 06/30/2022-06/30/2025. Social workers completing this course receive 3 clinical continuing education credits.
Cognitive Behavior Institute, LLC is recognized by the New York State Education Department's State Board for Psychology as an approved provider of continuing education for licensed psychologists #PSY-0098 and the State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0646 and the State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors #MHC-0216.
Cognitive Behavior Institute has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7117. Programs that do not qualify for NBCC credit are clearly identified. Cognitive Behavior Institute is solely responsible for all aspects of the programs.
Cognitive Behavior Institute is approved by the American Psychological Association to sponsor continuing education for psychologists. Cognitive Behavior Institute maintains responsibility for content of this program.
Social workers, marriage and family therapists, and professional counselors in Pennsylvania can receive continuing education from providers approved by the American Psychological Association. Since CBI is approved by the American Psychological Association to sponsor continuing education, licensed social workers, licensed marriage and family therapists, and licensed professional counselors in Pennsylvania will be able to fulfill their continuing education requirements by attending CBI continuing education programs. For professionals outside the state of Pennsylvania, you must confirm with your specific State Board that APA approved CE's are accepted towards your licensure requirements. The Association of Social Work Boards (ASWB) has a process for approving individual programs or providers for continuing education through their Approved Continuing Education (ACE) program. ACE approved providers and individual courses approved by ASWB are not accepted by every state and regulatory board for continuing education credits for social workers. Every US state other than New York accepts ACE approval for social workers in some capacity: New Jersey only accepts individually approved courses for social workers, rather than courses from approved providers. The West Virginia board requires board approval for live courses, but accepts ASWB ACE approval for other courses for social workers. For more information, please see https://www.aswb.org/ace/ace-jurisdiction-map/. Whether or not boards accept ASWB ACE approved continuing education for other professionals such as licensed professional counselors or licensed marriage and family therapists varies by jurisdiction. To determine if a course can be accepted by your licensing board, please review your board’s regulations or contact them. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit.
Accommodation Information: Our webinars are available to anyone who is able to access the internet. For those who are vision impaired graphs and videos are described verbally. We also read all of the questions and comments that are asked of our speakers. All questions and comments are made via the chat function. For those that require it, please contact us at info@cbicenterforeducation.com for more information on and/or to request closed-captioning.
Have you read our FAQs? Before attending this event, be sure to visit our support page found here.
Process for Receiving Continuing Education Credit:
- Register
- Attend the Training
- Complete the Evaluation Survey
- Receive Continuing Education Certificate
*Courses remain open for 2 weeks following the end of the training
TICKETS TO THIS WEBINAR ARE NON-REFUNDABLE/NON-TRANSFERABLE. ALL SALES ARE FINAL. REFUNDS WILL NOT BE ISSUED FOR ANY REASON OTHER THAN THE EVENT’S CANCELLATION BY CBI