Session Description
Attendees of this experiential session will gain a better understanding of the the stress cycle and the efficacy behind utilizing vibrational sound therapy and essential oils as mental health support practices. Discussion on evidence-based research will support interventions to increase attendee’s understanding of therapeutic modalities and its impact on mental health. In addition, each intervention will include a demonstration to increase attendee’s knowledge of implementation and practice.
Learning Outcomes
1. Identify at least 4 evidence-based studies supporting the efficacy of essential oils in mental health
2. Identify at least 2 hands on interventions to utilize essential oils in a mental health setting
3. Identify an understanding of entrainment and how it applies to vibrational sound therapy and its affects on one's mental state
4. Identify at least 3 symptoms of of an unhealthy stress load
5. Identify 1 correlation between our emotional stress and our physical response in the body
